Join Arun on this deep dive into the human heart. Learn a unique yoga sequence specifically designed to awaken the subtle energy of your heart using Tantric breathwork, ancient hand mudras, and heart opening asana.

This gentle workshop will conclude with a chakra balancing Yoga Nidra for at least 30 minutes and is suitable for all.

Discover the 5 Love Lessons of Tantra and explore the deeper dimensions of your emotional intelligence with Anahata Charya, "The Way of The Heart".