Join the revolution
Something big has landed at Swallow Mill. Just downstairs from The 4NT House Of Yoga, we have built a space that’s louder, sweatier, and unapologetically next‑level.
4NT FIT OPEN NOW
Reformer Pilates for the REAL.
Functional strength that’ll light you up.
Hot, high‑energy classes that make you feel alive.
No gimmicks. No exclusivity. Just boutique fitness done right – all vibes, zero ego, maximum results.
You ready?
REFORMER PILATES
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HOT YOGA
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FITNESS
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HOT PILATES
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FUNCTIONAL STRENGTH
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BARRE
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KETTLEBELLS
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STEP AEROBICS
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DANCEFIT
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VIBEZ
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REFORMER PILATES • HOT YOGA • FITNESS • HOT PILATES • FUNCTIONAL STRENGTH • BARRE • KETTLEBELLS • STEP AEROBICS • DANCEFIT • VIBEZ •
FITNESS FOR ALL
No Rules, Just Rituals
This is about change that gets under your skin – strength you can feel, confidence you can see, and a mindset that flips the second you walk through the door. Whether it’s your first reformer or your fiftieth, 4NT Fit pulls you in, pushes you harder, and keeps you coming back for more.
Sweat it out
JOIN THE TRIBE
Becoming a member of 4NT FIT unlocks everything you need to sweat, shake, and come gloriously undone – in the boldest, baddest way possible.
FIRST MONTH £100 - UNLIMITED EVERYTHING! (£125 after this)
Exclusive
Exclusive because every detail is deliberate – small classes, epic teachers, boutique equipment, and a space designed to feel rare. It’s high‑end without the ego, and built for people who want more than just a workout. It’s not just a class… it’s an experience
Inclusive
Inclusive because we don’t do cliques, we do community. No side‑eye, no competition – just real people showing up, sweating it out, and backing each other every step (or squat) of the way. We got your back!
Community
Community is what makes it electric – a crew that cheers louder, sweats harder, and makes you actually want to show up. It’s more than a studio; it’s your people. Walk in once, and suddenly you’ve found your place.
Reformer just got real
Forget what you think you know about Pilates. At 4NT Fit, we are starting a revolution…Reformer for the resistance —literally. With high energy teaching, hybrid classes that include cardio in the hot room, big beats, a focus on functional strength and an experience like no other…. this is Pilates with PURPOSE…. Pilates Redefined…..
Hot and holy
Every detail has been considered—from the lighting and layout to the equipment and energy. Classes are immersive, trainers are world-class, and the vibe is seriously addictive.
This isn’t just a workout; it’s an environment designed to move you.
Meet the team
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Stacey
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Elle
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Salli
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Stef
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Sophie
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Ellie
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Arun
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Emily
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Katie
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Leila
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Nic
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Anna
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Ally
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Gabriela
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Sam
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Lucy
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Paige
FOLLOW US
