Stef and Julianne invite you to a Chakra Dancing event followed by a soothing Sound Bath.

Chakra Dancing is a holistic movement practice that nurtures the mind, body, and spirit. Rooted in the understanding that energy flows through seven key centres along the spine, this workshop supports balance, release, and inner harmony.

Through guided yet free movement, participants are encouraged to let their bodies lead while connecting with their natural flow of energy. Accompanied by an eclectic mix of music - from grounding tribal rhythms to the gentle stillness of classical sounds - the practice mirrors the journey through the chakras, from earth to spirit.

This unique approach fosters self-awareness and emotional release while also supporting mental clarity and physical vitality. It provides both a safe space for therapeutic exploration and a deeply nourishing spiritual experience.

Chakra Dancing cultivates self-expression, empowerment, and inner peace, leaving participants feeling lighter, centred, and more aligned.

The session begins with the opening of the circle before Julie guides the Chakra Dancing practice. It then flows into the angelic sounds of crystal bowls and other percussion instruments, concluding with a gentle closing of the session.