This therapeutic writing session is designed to be as fun and freeing as possible! We will embrace the wild, the wacky and the downright weird as passages through shame into a more integrated, uninhibited human experience.

Instead of hiding the odd bits away, they will be invited to take centre stage as our most crafty and creative allies. The session will include creative writing and meditation (suitable for beginners) to put us in touch with the beautiful strangeness of life and the potential it holds for authentic expression and genuine enjoyment.

So, join me in this celebration of how quite frankly bizarre things can get, and how liberating this becomes when we meet the world and each other as the peculiar creatures we are!