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Join Elle on Sunday 18th January, 12:00 – 14:00pm, for a unique workshop blending Jivamukti Yoga with the principles of manual lymphatic drainage.
She’ll begin with an introduction to the lymphatic system, exploring how it supports immunity, detoxification, and overall well being.
She will then guide you through the six key points that help stimulate and open your lymphatic pathways, followed by a nourishing 60-minute Jivamukti Open class designed to encourage ease, movement, and spaciousness in the body.
Come away feeling lighter, clearer, and more connected, with a fresh understanding of your body and self-care practices.