Saturday Vibes Incoming... Ready to fly... and glue some glitter? Join our lovely Katie for Crow & Craft - a playful, powerful afternoon where yoga meets your inner art kid.
We’ll kick off by breaking down the anatomy and energetics of Bakasana (Crow Pose) – exploring drills, techniques, and fearless ways to fall.
Whether you’re new to arm balances or just want to refine your crow game, this is your launch pad. Then we soften. With a cuppa in hand and some sweet treats (yes, cake), we’ll settle into a soulful vision boarding session - giving shape and colour to where you’re headed next.
No perfectionism, just presence.
This one’s about strength, expression, and lifting off - both on and off the mat.
Limited spots. Come curious. Leave inspired.