What if your brain wasn’t the problem — you’ve just been misunderstood?
If you’ve spent your life feeling too intense, too sensitive, too chaotic — yet somehow not focused enough, not consistent enough, not enough — you’re not alone.

This workshop with Amy from Well Happy Mind is for the deep thinkers, the big feelers, the women who’ve always known they were wired a little differently. We’re not here to “fix” you. We’re here to help you understand, reconnect, and work with your brain, not against it.

Expect:
- Practical ADHD-friendly tools that actually fit your life
- Gentle movement to regulate and reconnect
- Real talk in a safe, compassionate space
- Snacks (because brains run on snacks)

Perfect for late-diagnosed or self-diagnosed ADHD/AuDHD women navigating overwhelm, burnout, or big life changes — especially if the usual advice never quite lands.

Come as you are. Leave feeling seen, supported, and more you.

Limited spots — book now.