Want to move better? Create more space in your body? Know that you're equally strong on both sides? Move smarter, safer, and with more control?

The yoga wheel does all of that. It takes no prisoners — challenging, demanding, and has a steep learning curve. Backbends are notoriously tricky to do and to do safely, which is exactly why the wheel is so effective.

It builds the body awareness that elevates your entire mat practice, and deepens your knowledge of how to move your body safely to get the most out of it.