Music-led movement. Breath-led expression. Yoga that you can feel.

Inside Flow is a modern yoga style where each breath, transition, and posture is woven into a fluid choreography set to music. Instead of playing in the background, the song becomes the spine of the practice - guiding the pace, shaping the emotion, and inviting you to move in a way that feels both grounded and expressive.

If you’ve ever had a song that gives you goosebumps… one that pulls you into your body or unlocks a memory… you already understand the magic of Inside Flow.

Radka brings over 15 years of movement experience - from ballet and contemporary dance to hip hop - combined with extensive training in Vinyasa, Mandala, and Inside Flow yoga. Her teaching is warm, humble, and rooted in the joy of movement. In her classes, you’ll find a supportive space to explore your practice, build confidence, and reconnect with your own rhythm.

What to expect:

-A gentle warm-up to prepare your body

-A progressive sequence that builds into a music-driven flow

-A chance to experience yoga as moving meditation

-A welcoming atmosphere - no dance background needed

Join Radka for this special taster session and discover a practice that meets you in the music… and brings you back to yourself, beat by beat, breath by breath.