Join us at Four Noble Truths in Stockport for an exciting workshop, An Introduction to Ashtanga Primary Series, led by the one and only Teresa Dennison from Yogaloft Manchester. As an expert in Ashtanga yoga, Teresa brings a teaching style that is funny, straight to the point, authentic, and truly one of a kind. A guru to our very own Stacey, Teresa will guide you through the foundational postures and principles of the Ashtanga Primary Series, offering insights that are both practical and inspiring. Whether you're new to Ashtanga or looking to refine your practice, this workshop promises to be an engaging and unforgettable experience. Don't miss it!