Join us this September for an immersive women’s wellness workshop hosted by Full Cycle Blends, where hormone education meets holistic nourishment and embodied movement.

Designed for women at any stage of their reproductive journey, this unique experience will help you understand the natural rhythm of your menstrual cycle - from hormones and symptoms to nutrition, lifestyle habits, and cycle syncing tips - in a practical and empowering way.

You’ll also discover the science-backed benefits of Full Cycle Blends’ hormone-supportive nutrition and how to integrate our blends into your daily routine with ease.

The workshop will close with two bespoke yoga sessions designed to reflect the cyclical changes of your body:

• A dynamic, energising flow to support the follicular and ovulatory phases

• A restorative, grounding practice for the luteal and menstrual phases Benefits

You’ll Walk Away With:

- A clearer understanding of your menstrual cycle and how hormones affect mood, energy, and appetite

- Tips on syncing food, supplements, and lifestyle choices with your cycle

- Practical strategies to ease common symptoms like PMS, fatigue, and bloating

- Education on the ingredients and benefits behind Full Cycle Blends

- Access to hormone-supportive yoga that aligns with your monthly rhythm

- A take-home guide and sample pack to start your Full Cycle journey